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Cryotherapy For Mental Health 

Cold exposure produces feel-good endorphins and increases production of norepinephrine and dopamine – feeling good neurotransmitter. Norepinephrine has profound effects on energy, focus, mood and sleep patterns.

Cryotherapy For Physical Pain

Cryotherapy triggers anti-inflammatory norepinephrine release that reduces inflammation and chronic pain, reduces swelling in feet and helps with fibromyalgia, back pain, and osteoarthritis.

Genetic Testing

Individual genetic variations can affect how people respond to the foods, beverages and supplements they consume. Mind Body Lab works with a genetic test kit  & laboratory that provides our clients with clear, personalized, evidence-based dietary advice. (Available to anyone living in North America)